Saturday, July 16, 2011

Day Six: Kenpo X

LOVED IT! Seriously I really really did. It was so fast and I was able to do a lot of the moves that I used to do when I was in Martial Arts in Springville and for the first time I was able to give Chris advice on how to strengthen his positions. (Yay! I am actually better at a workout than Chris). This one didn't have any weights and I didn't have to do any push ups or pull ups. I really enjoyed it.

I have decided that I do not like wearing big red animals during work outs also. Why should I when I am in the comfort of my own home?

Chris and I will be going on a bike ride later this afternoon.

I finally got a picture to upload. This is of me starting/stretching before I began.

No comments:

Post a Comment