Wednesday, July 20, 2011

Day 10: Arms & Shoulders and Ab Ripper X

Today was awesome. I worked so hard and can feel it in my whole body. I'm glad I worked out today because I was supposed to go on a walk with a friend this afternoon and it was so hot I couldn't handle the heat, so we stayed inside.

Something about Abs. You aren't supposed to do them every day. Other exercises are ok to do every day but not abs. Did you know that?

I am enjoying working out better (Except on Tuesdays, Plyometrics). I used to dislike it a lot, but its starting to be fun and I am starting to see if I can beat myself with the workouts. Its a fun little contest.

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